Which is NOT a component of General Adaptation Syndrome?

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Multiple Choice

Which is NOT a component of General Adaptation Syndrome?

Explanation:
General Adaptation Syndrome models how the body responds to stress in three stages: alarm, resistance, and exhaustion. Recovery isn’t a stage in this sequence; it’s the process of returning to baseline after a stress response. Alarm activates the body's defenses, preparation for fight-or-flight; resistance is the sustained effort to cope with ongoing stress; fatigue or exhaustion reflects depletion of resources and declining function. So, recovery isn’t part of the GAS framework, while alarm, resistance, and fatigue fit as the stages of the body’s stress response.

General Adaptation Syndrome models how the body responds to stress in three stages: alarm, resistance, and exhaustion. Recovery isn’t a stage in this sequence; it’s the process of returning to baseline after a stress response. Alarm activates the body's defenses, preparation for fight-or-flight; resistance is the sustained effort to cope with ongoing stress; fatigue or exhaustion reflects depletion of resources and declining function. So, recovery isn’t part of the GAS framework, while alarm, resistance, and fatigue fit as the stages of the body’s stress response.

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